| July 2024 |
| Thu 11: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
46.02g |
|
104.77g |
|
-
|
-
|
| Wed 10: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
63.48g |
|
161.96g |
|
-
|
-
|
| Tue 9: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
75.96g |
|
203.33g |
|
-
|
-
|
| Mon 8: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
53.24g |
|
136.96g |
|
2422*
|
 1132
|
| Sun 7: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
79.20g |
|
198.15g |
|
-
|
-
|
| Sat 6: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
77.02g |
|
163.38g |
|
-
|
-
|
| Fri 5: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
70.59g |
|
222.11g |
|
-
|
-
|
| Thu 4: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
70.33g |
|
175.44g |
|
-
|
-
|
| Wed 3: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
53.83g |
|
238.71g |
|
-
|
-
|
| Tue 2: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
60.84g |
|
137.54g |
|
-
|
-
|
| Mon 1: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
64.69g |
|
120.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
74.90g |
|
174.66g |
|
-
|
-
|
| Sat 29: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
62.91g |
|
203.90g |
|
-
|
-
|
| Fri 28: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
72.39g |
|
209.51g |
|
-
|
-
|
| Thu 27: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
78.49g |
|
218.68g |
|
-
|
-
|
| Wed 26: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
73.81g |
|
243.18g |
|
-
|
-
|
| Tue 25: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
72.73g |
|
198.88g |
|
-
|
-
|
| Mon 24: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
60.46g |
|
203.57g |
|
-
|
-
|
| Sun 23: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
45.43g |
|
146.65g |
|
2652*
|
1304
|
| Sat 22: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
74.24g |
|
152.79g |
|
-
|
-
|
