| August 2024 |
| Wed 28: |
397 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
21.97g |
|
7.46g |
|
-
|
-
|
| Mon 12: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
73.85g |
|
69.36g |
|
-
|
-
|
| Sun 11: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
65.88g |
|
33.94g |
|
-
|
-
|
| Sat 10: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
12.09g |
|
20.31g |
|
-
|
-
|
| Fri 9: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
73.44g |
|
52.87g |
|
-
|
-
|
| Thu 8: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
62.35g |
|
73.38g |
|
-
|
-
|
| Wed 7: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
64.72g |
|
65.45g |
|
-
|
-
|
| Tue 6: |
829 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
79.33g |
|
33.38g |
|
-
|
-
|
| Mon 5: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
66.37g |
|
33.17g |
|
-
|
-
|
| Sat 3: |
247 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
25.35g |
|
7.12g |
|
-
|
-
|
| Thu 1: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
849 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
54.40g |
|
58.72g |
|
-
|
-
|
| Tue 30: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
86.07g |
|
71.20g |
|
-
|
-
|
| Mon 29: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
93.83g |
|
68.18g |
|
-
|
-
|
| Sun 28: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
69.50g |
|
72.56g |
|
-
|
-
|
| Sat 27: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
74.39g |
|
5.88g |
|
-
|
-
|
| Fri 26: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
79.35g |
|
95.04g |
|
-
|
-
|
| Thu 25: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
53.01g |
|
72.02g |
|
-
|
-
|
| Wed 24: |
734 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
64.55g |
|
60.76g |
|
-
|
-
|
| Tue 23: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
72.97g |
|
77.04g |
|
-
|
-
|
