| July 2024 |
| Mon 22: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
34.66g |
|
65.97g |
|
-
|
-
|
| Sat 20: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
77.56g |
|
127.29g |
|
-
|
-
|
| Fri 19: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
79.45g |
|
88.51g |
|
-
|
-
|
| Sat 6: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.59g |
|
29.57g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
43.58g |
|
59.17g |
|
-
|
-
|
| Mon 15: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
46.90g |
|
42.88g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
23.95g |
|
22.12g |
|
-
|
-
|
| Mon 22: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
4.80g |
|
0.70g |
|
-
|
-
|
| Sat 20: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
17.08g |
|
14.64g |
|
-
|
-
|
| Thu 18: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
14.99g |
|
22.37g |
|
-
|
-
|
| Tue 9: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
44.96g |
|
102.07g |
|
-
|
-
|
| Mon 8: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
17.38g |
|
1.47g |
|
-
|
-
|
| Sun 7: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
53.70g |
|
195.79g |
|
-
|
-
|
| Sat 6: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
9.86g |
|
29.94g |
|
-
|
-
|
| Fri 5: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
102.39g |
|
92.38g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
29.16g |
|
102.07g |
|
-
|
-
|
| Fri 20: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
49.23g |
|
55.98g |
|
1783*
|
 1117
|
| Thu 19: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
75.24g |
|
105.77g |
|
-
|
-
|
| Tue 17: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
109.58g |
|
91.51g |
|
-
|
-
|
