| October 2022 |
| Thu 6: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
55.13g |
|
176.91g |
|
-
|
-
|
| Wed 5: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
66.71g |
|
143.62g |
|
2658*
|
 1506
|
| February 2017 |
| Fri 17: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
41.44g |
|
90.92g |
|
-
|
-
|
| September 2015 |
| Thu 10: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
79.21g |
|
100.46g |
|
-
|
-
|
| Wed 2: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
59.55g |
|
178.15g |
|
-
|
-
|
| Tue 1: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
85.24g |
|
203.10g |
|
-
|
-
|
| August 2015 |
| Tue 25: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
67.69g |
|
154.71g |
|
3085*
|
1986
|
| Mon 24: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
79.90g |
|
181.13g |
|
3185*
|
1823
|
| Wed 19: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
45.12g |
|
81.35g |
|
-
|
-
|
| Tue 18: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
76.06g |
|
158.00g |
|
-
|
-
|
| Mon 17: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
86.87g |
|
124.45g |
|
-
|
-
|
| Fri 14: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
70.25g |
|
83.93g |
|
-
|
-
|
| Wed 12: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
82.12g |
|
123.04g |
|
2591*
|
1659
|
| Tue 11: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
29.25g |
|
208.19g |
|
-
|
-
|
| Mon 10: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
89.77g |
|
141.45g |
|
2805*
|
1778
|
| Sun 9: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
77.46g |
|
99.60g |
|
2055*
|
1295
|
| Thu 6: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
72.59g |
|
180.79g |
|
2505*
|
1320
|
| Wed 5: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
91.88g |
|
168.00g |
|
2788*
|
1642
|
| July 2015 |
| Thu 30: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
75.34g |
|
154.87g |
|
-
|
-
|
| Wed 29: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
106.69g |
|
166.45g |
|
-
|
-
|
