| September 2024 |
| Sun 15: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
6.00g |
|
22.74g |
|
-
|
-
|
| Fri 13: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
5.32g |
|
24.70g |
|
-
|
-
|
| Mon 9: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
27.64g |
|
43.06g |
|
-
|
-
|
| Tue 3: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
22.80g |
|
41.13g |
|
-
|
-
|
| Mon 2: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
5.87g |
|
30.47g |
|
-
|
-
|
| Sun 1: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
35.59g |
|
72.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
46.70g |
|
34.80g |
|
-
|
-
|
| Thu 22: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
42.18g |
|
18.19g |
|
-
|
-
|
| Wed 21: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
25.60g |
|
58.70g |
|
-
|
-
|
| Fri 16: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
7.44g |
|
25.45g |
|
-
|
-
|
| Sun 4: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
24.63g |
|
19.20g |
|
-
|
-
|
| Sat 3: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
26.23g |
|
32.93g |
|
-
|
-
|
| Fri 2: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
16.81g |
|
18.46g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
36.75g |
|
20.40g |
|
-
|
-
|
| Sat 27: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
10.93g |
|
44.07g |
|
-
|
-
|
| Fri 26: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
12.68g |
|
59.33g |
|
-
|
-
|
| Wed 24: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
9.56g |
|
53.91g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
53.53g |
|
23.11g |
|
-
|
-
|
| Mon 24: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
43.40g |
|
84.57g |
|
-
|
-
|
| Sat 22: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
40.61g |
|
98.54g |
|
-
|
-
|
