WiktoriMMM's Diet Calendar - September 2024


Daily Average:   Exercise: 335 Cals   Food: 1418 Cals (Fat: 74.50g, Protein: 74.26g, Carbs: 113.18g)
Monthly Total: Exercise: 335 Cals   Food: 1418 Cals (Fat: 74.50g, Protein: 74.26g, Carbs: 113.18g)

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Daily Average Calorie Info

93%
of RDI*
(1418 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 1528 calories (14 Jul 24)
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