| July 2024 |
| Fri 19: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
67.60g |
|
154.92g |
|
1213*
|
 153
|
| Thu 18: |
2482 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
95.48g |
|
364.01g |
|
1470*
|
1012
|
| Wed 17: |
778 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
51.79g |
|
83.05g |
|
1323*
|
 545
|
| Tue 16: |
3815 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
156.89g |
|
139.72g |
|
473.48g |
|
1463*
|
2352
|
| Mon 15: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
62.96g |
|
96.22g |
|
1372*
|
458
|
| Sun 14: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
68.45g |
|
168.49g |
|
1286*
|
55
|
| Sat 13: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
104.54g |
|
188.62g |
|
1586*
|
181
|
| Fri 12: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
98.35g |
|
239.49g |
|
1276*
|
427
|
| Thu 11: |
709 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
86.40g |
|
60.04g |
|
1445*
|
736
|
| Wed 10: |
2591 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.31g |
|
125.30g |
|
263.71g |
|
1372*
|
1219
|
| Tue 9: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
78.24g |
|
166.76g |
|
1495*
|
319
|
| Mon 8: |
2391 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
100.09g |
|
262.79g |
|
1376*
|
1015
|
| Sun 7: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
100.61g |
|
235.93g |
|
1462*
|
301
|
| Sat 6: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
75.31g |
|
141.46g |
|
1511*
|
455
|
| Fri 5: |
4078 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
211.43g |
|
151.92g |
|
414.82g |
|
1276*
|
2802
|
| Thu 4: |
2550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
145.00g |
|
263.42g |
|
1480*
|
1070
|
| Wed 3: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
112.60g |
|
214.46g |
|
1334*
|
800
|
| Tue 2: |
2230 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
86.62g |
|
264.55g |
|
1610*
|
620
|
| Mon 1: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
137.25g |
|
202.48g |
|
1335*
|
665
|
| June 2024 |
| Sun 30: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
129.48g |
|
137.13g |
|
1429*
|
12
|
