| October 2024 |
| Wed 2: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
15.43g |
|
57.82g |
|
-
|
-
|
| September 2024 |
| Sun 8: |
-
|
-
|
|
1344*
|
-
|
| Sat 7: |
-
|
-
|
|
1520*
|
-
|
| Fri 6: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
14.16g |
|
120.69g |
|
1437*
|
 795
|
| Thu 5: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
12.20g |
|
35.73g |
|
1449*
|
1165
|
| Wed 4: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
11.66g |
|
31.78g |
|
1533*
|
1263
|
| Tue 3: |
-
|
-
|
|
1438*
|
-
|
| Mon 2: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
33.39g |
|
45.37g |
|
1478*
|
980
|
| Sun 1: |
-
|
-
|
|
1457*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1595*
|
-
|
| Fri 30: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
23.24g |
|
70.02g |
|
1448*
|
946
|
| Thu 29: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
11.69g |
|
41.84g |
|
1513*
|
1240
|
| Wed 28: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
29.56g |
|
81.43g |
|
1449*
|
820
|
| Tue 27: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.03g |
|
18.84g |
|
1847*
|
1745
|
| Mon 26: |
-
|
-
|
|
1448*
|
-
|
| Sun 25: |
-
|
-
|
|
1446*
|
-
|
| Sat 24: |
-
|
-
|
|
1447*
|
-
|
| Fri 23: |
-
|
-
|
|
1789*
|
-
|
| Thu 22: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
14.76g |
|
92.84g |
|
1815*
|
1340
|
| Wed 21: |
-
|
-
|
|
1602*
|
-
|
| Tue 20: |
-
|
-
|
|
1892*
|
-
|
