mariyahuwaidah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 1784 * 105%
Fat:
 
Prot:
 
Carbs:
67.70g
 
36.22g
 
262.70g
- -
Sat 8: 585 * 34%
Fat:
 
Prot:
 
Carbs:
14.62g
 
14.84g
 
100.90g
- -
November 2023
Thu 16: 763 * 45%
Fat:
 
Prot:
 
Carbs:
26.98g
 
70.25g
 
56.69g
- -
Sat 4: 973 * 57%
Fat:
 
Prot:
 
Carbs:
29.18g
 
56.46g
 
125.36g
- -
Fri 3: 690 * 41%
Fat:
 
Prot:
 
Carbs:
22.39g
 
42.37g
 
79.93g
- -
Thu 2: 996 * 59%
Fat:
 
Prot:
 
Carbs:
44.83g
 
57.90g
 
87.30g
- -
Wed 1: 1084 * 64%
Fat:
 
Prot:
 
Carbs:
31.23g
 
46.44g
 
155.09g
- -
October 2023
Tue 24: 821 * 48%
Fat:
 
Prot:
 
Carbs:
30.44g
 
26.41g
 
110.84g
- -
Mon 23: 1152 * 68%
Fat:
 
Prot:
 
Carbs:
44.23g
 
36.53g
 
154.53g
- -
Sat 21: 1413 * 83%
Fat:
 
Prot:
 
Carbs:
31.68g
 
57.59g
 
227.96g
- -
Fri 20: 1463 * 86%
Fat:
 
Prot:
 
Carbs:
69.16g
 
81.14g
 
133.49g
- -
Thu 19: 1266 * 74%
Fat:
 
Prot:
 
Carbs:
32.88g
 
85.30g
 
168.05g
- -
Wed 18: 1286 * 76%
Fat:
 
Prot:
 
Carbs:
14.57g
 
123.15g
 
168.44g
- -
Tue 17: 556 * 33%
Fat:
 
Prot:
 
Carbs:
14.26g
 
26.18g
 
88.03g
- -
Mon 16: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
67.31g
 
78.11g
 
117.86g
- -
Sat 14: 696 * 41%
Fat:
 
Prot:
 
Carbs:
25.29g
 
42.06g
 
74.20g
- -
Fri 13: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
31.10g
 
81.69g
 
120.57g
- -
Thu 12: 40 * 2%
Fat:
 
Prot:
 
Carbs:
1.00g
 
0.00g
 
8.00g
- -
Wed 11: 1341 * 79%
Fat:
 
Prot:
 
Carbs:
57.84g
 
52.13g
 
167.57g
- -
Tue 10: 1727 * 102%
Fat:
 
Prot:
 
Carbs:
78.53g
 
85.30g
 
178.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.