| July 2014 |
| Sun 20: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
27.77g |
|
3.72g |
|
-
|
-
|
| June 2014 |
| Thu 19: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
52.03g |
|
160.38g |
|
-
|
-
|
| Wed 18: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
26.71g |
|
-
|
-
|
| Tue 17: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
30.35g |
|
53.63g |
|
2626*
|
 1840
|
| Mon 16: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
16.23g |
|
45.93g |
|
-
|
-
|
| Fri 13: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
81.82g |
|
102.50g |
|
-
|
-
|
| Thu 12: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
31.56g |
|
37.77g |
|
-
|
-
|
| Wed 11: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
52.50g |
|
70.21g |
|
-
|
-
|
| Tue 10: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.50g |
|
78.21g |
|
-
|
-
|
| Mon 9: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
64.09g |
|
84.07g |
|
-
|
-
|
| Sun 8: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
60.31g |
|
118.71g |
|
-
|
-
|
| Sat 7: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
64.87g |
|
130.53g |
|
2223*
|
1198
|
| Fri 6: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
59.38g |
|
116.89g |
|
2464*
|
1331
|
| Thu 5: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
35.71g |
|
169.97g |
|
2464*
|
1257
|
| Wed 4: |
2124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
85.51g |
|
173.33g |
|
2140*
|
16
|
| Tue 3: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
60.70g |
|
127.34g |
|
-
|
-
|
| Mon 2: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
63.08g |
|
150.06g |
|
-
|
-
|
| Sun 1: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
52.11g |
|
144.54g |
|
-
|
-
|
| May 2014 |
| Sat 31: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
54.97g |
|
203.14g |
|
-
|
-
|
| Fri 30: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
42.60g |
|
60.79g |
|
-
|
-
|
