| July 2024 |
| Thu 4: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
114.08g |
|
55.61g |
|
1757*
|
 1017
|
| Wed 3: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
61.83g |
|
47.21g |
|
2203*
|
1588
|
| Tue 2: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
69.19g |
|
44.15g |
|
2370*
|
1784
|
| Mon 1: |
-
|
-
|
|
1490*
|
-
|
| June 2024 |
| Sun 30: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
93.94g |
|
34.63g |
|
-
|
-
|
| Sat 29: |
-
|
-
|
|
1687*
|
-
|
| Fri 28: |
-
|
-
|
|
1644*
|
-
|
| Thu 27: |
-
|
-
|
|
1116*
|
-
|
| Wed 26: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
152.85g |
|
43.66g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
111*
|
-
|
| Mon 24: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
185.50g |
|
82.51g |
|
2127*
|
964
|
| Sun 23: |
-
|
-
|
|
1529*
|
-
|
| Sat 22: |
-
|
-
|
|
1287*
|
-
|
| Fri 21: |
2358 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
202.97g |
|
256.90g |
|
1631*
|
 727
|
| Thu 20: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
52.53g |
|
91.62g |
|
1852*
|
1118
|
| Wed 19: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
104.94g |
|
139.62g |
|
1859*
|
736
|
| Tue 18: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
52.31g |
|
101.26g |
|
1611*
|
803
|
| Mon 17: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
119.31g |
|
76.17g |
|
2145*
|
1200
|
| Sun 16: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
99.84g |
|
36.42g |
|
2266*
|
1598
|
| Sat 15: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
107.62g |
|
40.05g |
|
1917*
|
1271
|
| Fri 14: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
116.50g |
|
55.55g |
|
841*
|
7
|
| Thu 13: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
121.10g |
|
45.60g |
|
2208*
|
1444
|
