| July 2024 |
| Tue 16: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
21.53g |
|
104.47g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
48.53g |
|
127.74g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
5.77g |
|
50.41g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
2074 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
47.82g |
|
229.82g |
|
-
|
-
|
| Mon 6: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
22.64g |
|
7.92g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
34.07g |
|
160.99g |
|
-
|
-
|
| Thu 26: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
29.69g |
|
100.46g |
|
-
|
-
|
| Wed 25: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
34.64g |
|
123.26g |
|
-
|
-
|
| Tue 24: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
20.44g |
|
70.43g |
|
-
|
-
|
| Mon 23: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
29.35g |
|
88.55g |
|
-
|
-
|
| Thu 19: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
34.33g |
|
98.96g |
|
-
|
-
|
| Wed 18: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
30.26g |
|
112.93g |
|
-
|
-
|
| Tue 17: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
10.60g |
|
24.27g |
|
-
|
-
|
| Mon 16: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
41.46g |
|
101.53g |
|
-
|
-
|
| Sat 14: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
14.11g |
|
109.22g |
|
-
|
-
|
| Fri 13: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
10.20g |
|
77.70g |
|
-
|
-
|
| Thu 12: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
38.49g |
|
79.38g |
|
-
|
-
|
| Wed 11: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
35.74g |
|
109.66g |
|
-
|
-
|
| Tue 10: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
16.21g |
|
91.18g |
|
-
|
-
|
| Mon 9: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
23.84g |
|
59.40g |
|
-
|
-
|
