| September 2024 |
| Sun 1: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
40.46g |
|
162.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
56.84g |
|
143.75g |
|
-
|
-
|
| Fri 30: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
57.32g |
|
142.66g |
|
-
|
-
|
| Thu 29: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
39.39g |
|
115.56g |
|
-
|
-
|
| Wed 28: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
45.35g |
|
138.14g |
|
-
|
-
|
| Tue 27: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
48.80g |
|
87.81g |
|
-
|
-
|
| Sat 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.91g |
|
-
|
-
|
| Fri 23: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
47.94g |
|
153.37g |
|
-
|
-
|
| Thu 22: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
31.11g |
|
182.72g |
|
-
|
-
|
| Wed 21: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
30.50g |
|
141.53g |
|
-
|
-
|
| Tue 20: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
37.91g |
|
99.63g |
|
-
|
-
|
| Mon 19: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
46.07g |
|
145.39g |
|
-
|
-
|
| Sun 18: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
33.61g |
|
180.43g |
|
-
|
-
|
| Sat 17: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
71.71g |
|
189.07g |
|
-
|
-
|
| Fri 16: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
38.07g |
|
128.68g |
|
-
|
-
|
| Wed 14: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
67.19g |
|
117.50g |
|
-
|
-
|
| Tue 13: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
32.15g |
|
155.51g |
|
-
|
-
|
| Mon 12: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
58.15g |
|
146.18g |
|
-
|
-
|
| Sun 11: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
60.56g |
|
115.90g |
|
-
|
-
|
