elmasls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 127 * 8%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.37g
- -
Fri 3: 391 * 26%
Fat:
 
Prot:
 
Carbs:
23.61g
 
17.89g
 
26.55g
- -
December 2023
Tue 19: 108 * 11%
Fat:
 
Prot:
 
Carbs:
4.64g
 
2.71g
 
15.84g
- -
Sun 10: - - 1201* -
September 2023
Wed 6: 491 * 49%
Fat:
 
Prot:
 
Carbs:
19.94g
 
13.46g
 
62.99g
- -
August 2023
Mon 28: 355 * 36%
Fat:
 
Prot:
 
Carbs:
21.82g
 
7.96g
 
34.46g
- -
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