| June 2024 |
| Fri 7: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
68.15g |
|
155.02g |
|
1941*
|
 869
|
| Thu 6: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
33.66g |
|
28.51g |
|
-
|
-
|
| Wed 5: |
1997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
84.75g |
|
213.60g |
|
1651*
|
 346
|
| October 2023 |
| Tue 3: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
48.70g |
|
76.73g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
48.05g |
|
101.10g |
|
-
|
-
|
| Wed 13: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
45.93g |
|
76.04g |
|
-
|
-
|
| Mon 11: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
91.13g |
|
111.71g |
|
-
|
-
|
| Tue 5: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
83.17g |
|
204.64g |
|
-
|
-
|
| Mon 4: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
43.13g |
|
51.11g |
|
-
|
-
|
| Sun 3: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
80.50g |
|
202.40g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
69.75g |
|
122.23g |
|
-
|
-
|
| Wed 30: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
85.45g |
|
143.95g |
|
-
|
-
|
| Tue 29: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
74.25g |
|
147.55g |
|
-
|
-
|
| Mon 28: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
53.96g |
|
134.64g |
|
-
|
-
|
| Sat 26: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
41.07g |
|
156.90g |
|
-
|
-
|
| Fri 25: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
48.71g |
|
97.12g |
|
-
|
-
|
| Thu 24: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
44.56g |
|
154.58g |
|
-
|
-
|
| Wed 23: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
99.06g |
|
206.61g |
|
-
|
-
|
| Tue 22: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
20.59g |
|
59.35g |
|
-
|
-
|
| Mon 21: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
56.36g |
|
152.13g |
|
-
|
-
|
