| September 2024 |
| Thu 19: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
70.51g |
|
176.65g |
|
-
|
-
|
| Wed 18: |
786 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
28.94g |
|
68.33g |
|
-
|
-
|
| Tue 17: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
65.57g |
|
222.50g |
|
-
|
-
|
| Mon 16: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
20.76g |
|
174.80g |
|
-
|
-
|
| Sun 15: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
53.42g |
|
189.41g |
|
-
|
-
|
| Sat 14: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
52.30g |
|
207.48g |
|
-
|
-
|
| Thu 12: |
2112 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
79.22g |
|
246.51g |
|
-
|
-
|
| Wed 11: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
47.74g |
|
143.37g |
|
-
|
-
|
| Tue 10: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
62.53g |
|
171.74g |
|
-
|
-
|
| Mon 9: |
1023 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
28.77g |
|
97.50g |
|
-
|
-
|
| Sun 8: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
55.97g |
|
197.06g |
|
-
|
-
|
| Sat 7: |
532 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
16.90g |
|
57.00g |
|
-
|
-
|
| Tue 3: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
6.02g |
|
36.11g |
|
-
|
-
|
| Mon 2: |
256 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
6.90g |
|
35.21g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
47.13g |
|
137.78g |
|
-
|
-
|
| Wed 14: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
16.97g |
|
25.79g |
|
-
|
-
|
| Tue 13: |
551 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
24.15g |
|
50.24g |
|
-
|
-
|
| Mon 12: |
533 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
5.77g |
|
119.11g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
443 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
4.70g |
|
40.00g |
|
-
|
-
|
| Mon 1: |
1478 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
47.98g |
|
148.53g |
|
-
|
-
|
