| July 2024 |
| Thu 18: |
272 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
17.15g |
|
21.55g |
|
-
|
-
|
| Wed 17: |
597 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
43.81g |
|
31.24g |
|
-
|
-
|
| Mon 15: |
1127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
62.88g |
|
109.30g |
|
-
|
-
|
| Sun 14: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
13.99g |
|
9.60g |
|
-
|
-
|
| Sat 13: |
859 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
40.04g |
|
92.04g |
|
-
|
-
|
| Fri 12: |
1212 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
88.50g |
|
92.31g |
|
-
|
-
|
| Thu 11: |
921 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
34.47g |
|
118.49g |
|
-
|
-
|
| Wed 10: |
1420 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
46.03g |
|
157.03g |
|
1668*
|
 248
|
| Tue 9: |
1166 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
117.95g |
|
110.57g |
|
-
|
-
|
| Mon 8: |
1390 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
43.65g |
|
163.58g |
|
-
|
-
|
| Sun 7: |
1190 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
67.24g |
|
120.33g |
|
-
|
-
|
| Fri 5: |
1362 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
65.06g |
|
134.91g |
|
-
|
-
|
| Thu 4: |
1595 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
60.47g |
|
150.76g |
|
-
|
-
|
| Tue 2: |
1268 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
48.81g |
|
93.58g |
|
-
|
-
|
| Mon 1: |
1234 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
63.92g |
|
131.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1031 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
65.19g |
|
125.85g |
|
-
|
-
|
| Fri 28: |
679 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
47.74g |
|
92.83g |
|
-
|
-
|
| Sat 22: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.78g |
|
3.42g |
|
-
|
-
|
| Fri 21: |
1199 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
55.82g |
|
128.75g |
|
-
|
-
|
| Wed 19: |
556 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
37.75g |
|
33.43g |
|
-
|
-
|
