| September 2024 |
| Fri 27: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
43.44g |
|
6.17g |
|
-
|
-
|
| Thu 26: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
32.63g |
|
106.70g |
|
-
|
-
|
| Wed 25: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
52.68g |
|
22.43g |
|
-
|
-
|
| Tue 24: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
73.98g |
|
103.00g |
|
-
|
-
|
| Mon 23: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
74.16g |
|
44.13g |
|
235*
|
 625
|
| Sun 22: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
62.14g |
|
37.76g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
12.00g |
|
-
|
-
|
| Fri 19: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
14.26g |
|
41.77g |
|
-
|
-
|
| Wed 17: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
32.42g |
|
22.48g |
|
-
|
-
|
| Mon 15: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
19.64g |
|
15.30g |
|
-
|
-
|
| Thu 11: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
11.85g |
|
14.74g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
16.88g |
|
22.13g |
|
-
|
-
|
| Thu 4: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
23.59g |
|
22.81g |
|
-
|
-
|
| Wed 3: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
32.18g |
|
14.23g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
23.25g |
|
5.80g |
|
-
|
-
|
| Fri 29: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
25.84g |
|
16.39g |
|
-
|
-
|
| Sun 24: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
32.83g |
|
40.72g |
|
-
|
-
|
| Sat 23: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
52.44g |
|
56.68g |
|
-
|
-
|
| Tue 19: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
29.35g |
|
28.32g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
82.80g |
|
136.91g |
|
-
|
-
|
