| February 2024 |
| Wed 14: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
32.22g |
|
22.96g |
|
-
|
-
|
| Tue 6: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
28.41g |
|
101.48g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
59.24g |
|
240.06g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.05g |
|
51.89g |
|
-
|
-
|
| Fri 8: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
83.33g |
|
164.37g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
16.47g |
|
143.13g |
|
-
|
-
|
| Mon 27: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
37.16g |
|
47.96g |
|
-
|
-
|
| Sun 26: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
79.43g |
|
146.03g |
|
-
|
-
|
| Sat 25: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
121.85g |
|
193.01g |
|
-
|
-
|
| Wed 22: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
82.80g |
|
179.66g |
|
-
|
-
|
| Sat 11: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
83.94g |
|
137.40g |
|
-
|
-
|
| Thu 9: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
79.98g |
|
131.43g |
|
-
|
-
|
| Tue 7: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
56.75g |
|
264.27g |
|
-
|
-
|
| Sun 5: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
8.07g |
|
61.20g |
|
-
|
-
|
| Sat 4: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
73.99g |
|
182.13g |
|
-
|
-
|
| Fri 3: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
59.78g |
|
180.18g |
|
-
|
-
|
| Wed 1: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
73.20g |
|
166.65g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
57.42g |
|
148.85g |
|
-
|
-
|
| Fri 27: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
113.21g |
|
80.23g |
|
-
|
-
|
| Thu 26: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
40.58g |
|
195.83g |
|
-
|
-
|
