| August 2023 |
| Fri 18: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
105.52g |
|
91.86g |
|
1252*
|
 226
|
| Thu 17: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
64.43g |
|
105.10g |
|
1505*
|
561
|
| Wed 16: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
95.15g |
|
102.75g |
|
1567*
|
341
|
| Tue 15: |
-
|
-
|
|
1412*
|
-
|
| Mon 14: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
77.32g |
|
65.91g |
|
1443*
|
656
|
| Sun 13: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
66.74g |
|
243.67g |
|
1552*
|
 447
|
| Sat 12: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
130.29g |
|
127.98g |
|
1482*
|
103
|
| Fri 11: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.60g |
|
22.00g |
|
1411*
|
1269
|
