| August 2023 |
| Tue 29: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
26.98g |
|
89.21g |
|
-
|
-
|
| Mon 28: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
19.52g |
|
62.21g |
|
-
|
-
|
| Sun 27: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
53.88g |
|
163.95g |
|
-
|
-
|
| Sat 26: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
35.48g |
|
13.76g |
|
-
|
-
|
| Fri 25: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
43.46g |
|
132.01g |
|
-
|
-
|
| Thu 24: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
162.78g |
|
61.47g |
|
-
|
-
|
| Wed 23: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
40.14g |
|
49.25g |
|
-
|
-
|
| Tue 22: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
22.15g |
|
40.75g |
|
-
|
-
|
| Mon 21: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
39.55g |
|
152.34g |
|
-
|
-
|
| Sun 20: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
46.47g |
|
103.80g |
|
-
|
-
|
| Sat 19: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
18.57g |
|
113.31g |
|
-
|
-
|
| Thu 17: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
25.77g |
|
103.04g |
|
-
|
-
|
| Fri 11: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
43.67g |
|
35.07g |
|
1513*
|
 966
|
