| June 2024 |
| Wed 19: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
3.44g |
|
30.75g |
|
-
|
-
|
| Tue 18: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
75.18g |
|
139.55g |
|
-
|
-
|
| Thu 13: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
12.59g |
|
32.98g |
|
-
|
-
|
| Wed 12: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
9.42g |
|
75.47g |
|
-
|
-
|
| Tue 11: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.71g |
|
52.74g |
|
-
|
-
|
| Mon 10: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
70.37g |
|
169.55g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
40.81g |
|
82.81g |
|
2407*
|
 1725
|
| Wed 23: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
28.96g |
|
-
|
-
|
| Tue 15: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
10.49g |
|
1.69g |
|
-
|
-
|
| Mon 14: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
39.88g |
|
76.14g |
|
-
|
-
|
| Sat 12: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
56.95g |
|
61.71g |
|
-
|
-
|
| Fri 11: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
52.52g |
|
128.90g |
|
-
|
-
|
| Thu 10: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
53.94g |
|
108.00g |
|
-
|
-
|
| Wed 9: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
49.82g |
|
65.23g |
|
-
|
-
|
