| Daily Average: |
Exercise: 0 Cals |
|
Food: 519 Cals |
(Fat: 16.00g, Protein: 19.56g, Carbs: 72.09g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 519 Cals |
(Fat: 16.00g, Protein: 19.56g, Carbs: 72.09g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories (24 Aug 23)
|
