| July 2024 |
| Wed 3: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
56.89g |
|
182.25g |
|
-
|
-
|
| Tue 2: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
66.88g |
|
169.69g |
|
-
|
-
|
| Mon 1: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
102.58g |
|
170.09g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
64.68g |
|
218.13g |
|
-
|
-
|
| Fri 28: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
66.77g |
|
194.19g |
|
-
|
-
|
| Thu 27: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
51.89g |
|
194.71g |
|
-
|
-
|
| Wed 26: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
81.22g |
|
195.27g |
|
-
|
-
|
| Tue 25: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
117.49g |
|
146.80g |
|
-
|
-
|
| Mon 24: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
120.05g |
|
168.27g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
33.87g |
|
88.48g |
|
-
|
-
|
| Tue 14: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
38.06g |
|
107.51g |
|
-
|
-
|
| Mon 13: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
37.41g |
|
50.18g |
|
-
|
-
|
| Sat 11: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
54.63g |
|
159.92g |
|
-
|
-
|
| Fri 10: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
69.80g |
|
130.23g |
|
-
|
-
|
| Thu 9: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
48.74g |
|
222.98g |
|
-
|
-
|
| Wed 8: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
41.54g |
|
147.38g |
|
-
|
-
|
| Tue 7: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
37.61g |
|
173.28g |
|
-
|
-
|
| Mon 6: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
57.51g |
|
181.10g |
|
-
|
-
|
| Sat 4: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
94.52g |
|
89.03g |
|
-
|
-
|
| Fri 3: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
69.27g |
|
148.93g |
|
-
|
-
|
