| March 2020 |
| Sun 8: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.00g |
|
10.00g |
|
-
|
-
|
| Sat 7: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.34g |
|
116.63g |
|
43.73g |
|
-
|
-
|
| Thu 5: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
35.00g |
|
25.25g |
|
-
|
-
|
| Wed 4: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.80g |
|
114.61g |
|
59.06g |
|
-
|
-
|
| Sun 1: |
1908
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
125.15g |
|
157.52g |
|
51.80g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.88g |
|
95.99g |
|
35.94g |
|
-
|
-
|
| Thu 14: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
6.60g |
|
-
|
-
|
| September 2015 |
| Sat 5: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
18.00g |
|
-
|
-
|
| February 2015 |
| Sun 15: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.75g |
|
-
|
-
|
| Wed 11: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
62.69g |
|
38.83g |
|
-
|
-
|
| Tue 10: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
58.60g |
|
63.15g |
|
-
|
-
|
| Mon 9: |
1373
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
63.99g |
|
42.74g |
|
-
|
-
|
| Sun 8: |
656
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
65.74g |
|
29.43g |
|
-
|
-
|
| Sat 7: |
1375
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
107.41g |
|
52.45g |
|
1867*
|
 492
|
| Fri 6: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.59g |
|
2.53g |
|
-
|
-
|
| September 2013 |
| Sun 15: |
1265
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
57.19g |
|
57.09g |
|
-
|
-
|
| Sat 14: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
43.91g |
|
42.96g |
|
-
|
-
|
| Thu 12: |
920
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
52.62g |
|
37.28g |
|
-
|
-
|
| Wed 11: |
755
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
27.65g |
|
52.35g |
|
-
|
-
|
| Tue 10: |
981
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
62.69g |
|
56.40g |
|
-
|
-
|
