Luciana1010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Fri 11: 702 * 44%
Fat:
 
Prot:
 
Carbs:
24.59g
 
49.44g
 
62.20g
2152*  1450
Thu 10: 912 * 57%
Fat:
 
Prot:
 
Carbs:
30.92g
 
71.07g
 
89.58g
2175*  1263
Wed 9: 1100 * 69%
Fat:
 
Prot:
 
Carbs:
46.35g
 
31.96g
 
138.32g
2152*  1052
Tue 8: 1229 * 77%
Fat:
 
Prot:
 
Carbs:
49.27g
 
41.97g
 
157.94g
2637*  1408
Mon 7: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
44.82g
 
50.21g
 
135.25g
2152  1024
Sun 6: 1175 * 73%
Fat:
 
Prot:
 
Carbs:
66.65g
 
45.65g
 
100.36g
2360*  1185
Sat 5: 939 * 59%
Fat:
 
Prot:
 
Carbs:
44.37g
 
33.98g
 
100.70g
2845*  1906
Fri 4: 828 * 52%
Fat:
 
Prot:
 
Carbs:
34.48g
 
24.27g
 
110.13g
2637*  1809
Thu 3: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
41.67g
 
41.83g
 
187.13g
2602*  1313
Wed 2: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
66.47g
 
53.33g
 
89.51g
2152  983
Tue 1: 955 * 60%
Fat:
 
Prot:
 
Carbs:
34.62g
 
37.62g
 
128.49g
2152  1197
August 2015
Mon 31: 883 * 55%
Fat:
 
Prot:
 
Carbs:
42.63g
 
25.97g
 
100.40g
2296*  1413
Sun 30: 1201 * 75%
Fat:
 
Prot:
 
Carbs:
52.25g
 
66.14g
 
92.89g
2233*  1032
Sat 29: 834 * 52%
Fat:
 
Prot:
 
Carbs:
37.11g
 
49.14g
 
75.58g
2533*  1699
Fri 28: 1460 * 91%
Fat:
 
Prot:
 
Carbs:
64.22g
 
74.93g
 
139.25g
2178*  718
Thu 27: 1120 * 70%
Fat:
 
Prot:
 
Carbs:
44.85g
 
64.96g
 
116.69g
3122*  2002
Wed 26: 897 * 56%
Fat:
 
Prot:
 
Carbs:
33.43g
 
57.82g
 
94.04g
2429*  1532
Tue 25: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
51.16g
 
72.07g
 
74.46g
2231*  1189
Mon 24: 921 * 58%
Fat:
 
Prot:
 
Carbs:
52.99g
 
40.53g
 
68.48g
2879*  1958
Sun 23: 1301 * 81%
Fat:
 
Prot:
 
Carbs:
63.87g
 
59.39g
 
123.66g
2198*  897
Get the app
    
© 2024 FatSecret. All rights reserved.