| September 2024 |
| Sat 7: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
16.86g |
|
65.34g |
|
-
|
-
|
| Fri 6: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
83.72g |
|
115.90g |
|
1351*
|
 358
|
| Thu 5: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
157.40g |
|
157.62g |
|
1473*
|
288
|
| Wed 4: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
53.59g |
|
214.78g |
|
1490*
|
107
|
| Tue 3: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
125.29g |
|
62.39g |
|
1593*
|
 8
|
| Mon 2: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
100.12g |
|
105.69g |
|
1480*
|
5
|
| Sun 1: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
81.12g |
|
137.50g |
|
1556*
|
43
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1458*
|
-
|
| Fri 30: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
67.46g |
|
36.93g |
|
1488*
|
563
|
| Thu 29: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
149.55g |
|
98.81g |
|
1530*
|
226
|
| Wed 28: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
46.85g |
|
168.46g |
|
1863*
|
253
|
| Tue 27: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
73.71g |
|
141.57g |
|
2004*
|
478
|
| Mon 26: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
97.44g |
|
180.51g |
|
1488*
|
329
|
| Sun 25: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
66.63g |
|
160.34g |
|
1461*
|
13
|
| Sat 24: |
-
|
-
|
|
1492*
|
-
|
| Fri 23: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
98.16g |
|
137.75g |
|
1564*
|
209
|
| Thu 22: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
110.20g |
|
157.27g |
|
1464*
|
291
|
| Wed 21: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
62.34g |
|
151.57g |
|
1584*
|
155
|
| Tue 20: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
111.69g |
|
88.81g |
|
1481*
|
226
|
| Mon 19: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
116.21g |
|
98.95g |
|
1458*
|
124
|
| Sun 18: |
-
|
-
|
|
1541*
|
-
|
