| August 2023 |
| Mon 21: |
853 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
55.88g |
|
80.16g |
|
-
|
-
|
| Sun 20: |
2068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
123.97g |
|
223.15g |
|
0.00g |
|
-
|
-
|
| Sat 19: |
1847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
79.72g |
|
196.53g |
|
-
|
-
|
| Fri 18: |
1517 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
69.49g |
|
238.46g |
|
2955*
|
 1438
|
| Thu 17: |
2468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
73.87g |
|
316.73g |
|
-
|
-
|
| Wed 16: |
1984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
79.85g |
|
236.12g |
|
-
|
-
|
| Tue 15: |
1533 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
42.60g |
|
208.11g |
|
2955*
|
1422
|
| Mon 14: |
2176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
89.99g |
|
225.95g |
|
3099*
|
923
|
| Sun 13: |
2511 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
74.83g |
|
352.93g |
|
-
|
-
|
| Sat 12: |
1774 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
101.59g |
|
220.12g |
|
-
|
-
|
| Fri 11: |
2075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
165.98g |
|
162.47g |
|
3099*
|
1024
|
| Thu 10: |
1871 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
60.84g |
|
259.41g |
|
2995*
|
1124
|
| Wed 9: |
1545 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
54.10g |
|
223.50g |
|
2797*
|
1252
|
