| April 2024 |
| Tue 9: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
19.82g |
|
18.50g |
|
-
|
-
|
| Sun 7: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
3.70g |
|
27.06g |
|
-
|
-
|
| Fri 5: |
2333 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
104.24g |
|
328.01g |
|
-
|
-
|
| Thu 4: |
2683 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
100.96g |
|
404.61g |
|
-
|
-
|
| Wed 3: |
2309 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
98.87g |
|
300.32g |
|
2329*
|
 20
|
| Tue 2: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
87.50g |
|
313.13g |
|
2463*
|
379
|
| March 2024 |
| Sat 30: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
55.12g |
|
201.90g |
|
-
|
-
|
| Fri 29: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
134.20g |
|
271.52g |
|
-
|
-
|
| Thu 28: |
2335 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
105.81g |
|
306.39g |
|
-
|
-
|
| Wed 27: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
116.04g |
|
291.21g |
|
-
|
-
|
| Tue 26: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
120.93g |
|
256.97g |
|
-
|
-
|
| Mon 25: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
115.68g |
|
236.13g |
|
-
|
-
|
| Sun 24: |
2309 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
129.00g |
|
264.55g |
|
-
|
-
|
| Sat 23: |
2518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
149.72g |
|
308.69g |
|
-
|
-
|
| Fri 22: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
129.34g |
|
256.80g |
|
-
|
-
|
| Thu 21: |
2537 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
136.24g |
|
392.18g |
|
2434*
|
 103
|
| Wed 20: |
2585 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
132.46g |
|
341.09g |
|
-
|
-
|
