| September 2024 |
| Sun 22: |
707 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
30.68g |
|
59.15g |
|
-
|
-
|
| Sat 21: |
1046 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
73.18g |
|
102.51g |
|
-
|
-
|
| Fri 20: |
927 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
36.34g |
|
113.70g |
|
-
|
-
|
| Wed 18: |
1162 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
79.92g |
|
158.36g |
|
-
|
-
|
| Tue 17: |
942 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
86.23g |
|
61.08g |
|
-
|
-
|
| Sun 15: |
676 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
28.90g |
|
119.40g |
|
-
|
-
|
| Sat 14: |
453 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
18.73g |
|
50.80g |
|
-
|
-
|
| Fri 13: |
526 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
18.97g |
|
82.01g |
|
-
|
-
|
| Thu 12: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
18.74g |
|
26.69g |
|
-
|
-
|
| Wed 11: |
759 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
42.89g |
|
85.37g |
|
-
|
-
|
| Tue 10: |
758 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
35.27g |
|
104.10g |
|
-
|
-
|
| Sun 8: |
691 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
32.62g |
|
86.35g |
|
-
|
-
|
| Sat 7: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
29.99g |
|
82.99g |
|
-
|
-
|
| Thu 5: |
773 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
55.53g |
|
34.41g |
|
-
|
-
|
| Wed 4: |
1101 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
27.51g |
|
188.33g |
|
-
|
-
|
| Tue 3: |
1341 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
58.60g |
|
142.65g |
|
-
|
-
|
| Mon 2: |
825 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
43.63g |
|
74.22g |
|
-
|
-
|
| Sun 1: |
1085 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
29.62g |
|
140.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1173 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
96.16g |
|
120.66g |
|
2579*
|
 1406
|
| Fri 30: |
709 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
65.79g |
|
45.16g |
|
-
|
-
|
