Tyych's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: - - 2580* -
Fri 2: - - 3225* -
Thu 1: - - 2783* -
July 2024
Wed 31: - - 2911* -
Tue 30: - - 2778* -
Mon 29: 1499 * 83%
Fat:
 
Prot:
 
Carbs:
86.38g
 
73.88g
 
103.88g
3015*  1516
Sun 28: - - 2483* -
Sat 27: - - 2983* -
Fri 26: - - 2415* -
Thu 25: - - 3107* -
Wed 24: - - 2629* -
Tue 23: 1691 * 94%
Fat:
 
Prot:
 
Carbs:
62.90g
 
94.47g
 
172.66g
3064*  1373
Mon 22: 1671 * 93%
Fat:
 
Prot:
 
Carbs:
62.58g
 
54.84g
 
143.84g
2655*  984
Sun 21: 333 * 18%
Fat:
 
Prot:
 
Carbs:
16.84g
 
18.21g
 
26.55g
2764*  2431
Sat 20: 1483 * 82%
Fat:
 
Prot:
 
Carbs:
75.98g
 
56.08g
 
144.93g
2089*  606
Fri 19: 1394 * 77%
Fat:
 
Prot:
 
Carbs:
54.32g
 
77.73g
 
146.18g
2658*  1264
Thu 18: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
59.76g
 
91.27g
 
175.93g
2984*  1372
Wed 17: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
57.88g
 
75.82g
 
225.54g
2943*  1223
Tue 16: 1894 * 105%
Fat:
 
Prot:
 
Carbs:
73.26g
 
74.72g
 
228.97g
2936*  1042
Mon 15: 1778 * 99%
Fat:
 
Prot:
 
Carbs:
78.64g
 
51.01g
 
210.92g
3012*  1234
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