| September 2024 |
| Sun 22: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
37.25g |
|
59.93g |
|
-
|
-
|
| Mon 16: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
53.80g |
|
120.07g |
|
-
|
-
|
| Sun 15: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
54.57g |
|
64.29g |
|
-
|
-
|
| Sat 14: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
13.64g |
|
18.59g |
|
-
|
-
|
| Fri 13: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
54.42g |
|
76.64g |
|
-
|
-
|
| Thu 12: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
22.37g |
|
117.05g |
|
-
|
-
|
| Wed 11: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
35.84g |
|
100.81g |
|
-
|
-
|
| Tue 10: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
27.81g |
|
58.96g |
|
-
|
-
|
| Mon 9: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
55.27g |
|
91.48g |
|
-
|
-
|
| Fri 6: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
55.67g |
|
69.69g |
|
-
|
-
|
| Thu 5: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
18.48g |
|
32.89g |
|
-
|
-
|
| Tue 3: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
21.04g |
|
67.42g |
|
-
|
-
|
| Mon 2: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
59.31g |
|
69.20g |
|
-
|
-
|
| Sun 1: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
24.47g |
|
58.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
51.56g |
|
95.70g |
|
-
|
-
|
| Fri 30: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
26.91g |
|
99.26g |
|
-
|
-
|
| Wed 21: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
54.90g |
|
80.51g |
|
-
|
-
|
| Tue 20: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
24.00g |
|
31.00g |
|
-
|
-
|
| Sun 18: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
22.62g |
|
26.59g |
|
-
|
-
|
| Sat 17: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
29.48g |
|
98.91g |
|
-
|
-
|
