| September 2024 |
| Fri 6: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
83.92g |
|
84.67g |
|
-
|
-
|
| Thu 5: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
19.00g |
|
-
|
-
|
| Wed 4: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
29.27g |
|
33.06g |
|
-
|
-
|
| Sun 1: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
73.59g |
|
56.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
91.76g |
|
123.69g |
|
-
|
-
|
| Fri 30: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
29.50g |
|
-
|
-
|
| Tue 27: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
44.00g |
|
-
|
-
|
| Mon 26: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
34.05g |
|
51.84g |
|
-
|
-
|
| Sun 25: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
30.75g |
|
70.00g |
|
-
|
-
|
| Mon 19: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.50g |
|
6.50g |
|
-
|
-
|
| Sat 17: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
85.35g |
|
73.11g |
|
-
|
-
|
| Fri 16: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
57.15g |
|
57.35g |
|
-
|
-
|
| Thu 15: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
34.31g |
|
51.41g |
|
-
|
-
|
| Wed 14: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
51.60g |
|
41.17g |
|
-
|
-
|
| Mon 12: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
15.54g |
|
42.34g |
|
-
|
-
|
| Sun 11: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
19.00g |
|
51.62g |
|
-
|
-
|
| Fri 9: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
55.61g |
|
71.80g |
|
-
|
-
|
| Thu 8: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
98.06g |
|
74.12g |
|
-
|
-
|
| Fri 2: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
46.39g |
|
66.30g |
|
-
|
-
|
| Thu 1: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
82.14g |
|
69.74g |
|
-
|
-
|
