| September 2023 |
| Sat 23: |
-
|
-
|
|
1938*
|
-
|
| Fri 22: |
-
|
-
|
|
1860*
|
-
|
| Thu 21: |
1010 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
36.00g |
|
87.00g |
|
1908*
|
 898
|
| Wed 20: |
230 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
10.00g |
|
1779*
|
1549
|
| Tue 19: |
-
|
-
|
|
1926*
|
-
|
| Mon 18: |
1100 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
61.00g |
|
107.00g |
|
2109*
|
1009
|
| Sun 17: |
-
|
-
|
|
1935*
|
-
|
| Sat 16: |
-
|
-
|
|
1632*
|
-
|
| Fri 15: |
736 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
37.84g |
|
62.07g |
|
2095*
|
1359
|
| Thu 14: |
775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
33.00g |
|
48.00g |
|
2082*
|
1307
|
| Wed 13: |
420 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
19.62g |
|
31.62g |
|
1654*
|
1234
|
| Tue 12: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
44.00g |
|
81.00g |
|
2183*
|
1443
|
| Mon 11: |
904 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
33.68g |
|
61.12g |
|
1998*
|
1094
|
| Sun 10: |
-
|
-
|
|
1588*
|
-
|
| Sat 9: |
-
|
-
|
|
1473*
|
-
|
| Fri 8: |
230 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
10.00g |
|
2237*
|
2007
|
| Thu 7: |
875 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
62.60g |
|
66.50g |
|
2196*
|
1321
|
| Wed 6: |
-
|
-
|
|
1981*
|
-
|
| Tue 5: |
670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
37.00g |
|
45.00g |
|
2009*
|
1339
|
| Mon 4: |
477 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
38.24g |
|
38.76g |
|
1781*
|
1304
|
