| May 2024 |
| Thu 9: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
54.70g |
|
75.94g |
|
-
|
-
|
| Wed 8: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
43.78g |
|
2.49g |
|
-
|
-
|
| Tue 7: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
12.74g |
|
0.98g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.98g |
|
29.11g |
|
-
|
-
|
| Tue 13: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
15.59g |
|
80.60g |
|
-
|
-
|
| Mon 12: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
42.41g |
|
70.87g |
|
1207*
|
 504
|
| Sun 11: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
45.48g |
|
96.93g |
|
1207*
|
358
|
| Sat 10: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
52.90g |
|
77.83g |
|
-
|
-
|
| Fri 9: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
29.67g |
|
62.03g |
|
-
|
-
|
| Thu 8: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
61.48g |
|
82.17g |
|
-
|
-
|
| Wed 7: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
20.38g |
|
52.85g |
|
-
|
-
|
| Tue 6: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
19.71g |
|
81.35g |
|
-
|
-
|
| Mon 5: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
14.55g |
|
65.51g |
|
-
|
-
|
| Sun 4: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
85.89g |
|
217.01g |
|
1268*
|
 402
|
| Sat 3: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
75.82g |
|
182.78g |
|
1207*
|
99
|
| Fri 2: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
93.58g |
|
102.67g |
|
-
|
-
|
| Thu 1: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
60.57g |
|
116.69g |
|
1207*
|
90
|
| January 2024 |
| Wed 31: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
57.09g |
|
69.04g |
|
1207*
|
344
|
| Tue 30: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
55.56g |
|
176.59g |
|
-
|
-
|
| Mon 29: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
52.61g |
|
102.02g |
|
1207*
|
260
|
