| September 2023 |
| Mon 11: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
66.69g |
|
125.91g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 11: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
38.11g |
|
123.45g |
|
-
|
-
|
| Thu 10: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
55.18g |
|
111.45g |
|
-
|
-
|
| Wed 9: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
32.73g |
|
184.87g |
|
-
|
-
|
| Tue 8: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
30.83g |
|
136.46g |
|
-
|
-
|
| Mon 7: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
38.56g |
|
125.88g |
|
-
|
-
|
| Sun 6: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
70.36g |
|
94.10g |
|
-
|
-
|
| Sat 5: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
26.69g |
|
22.58g |
|
-
|
-
|
| Fri 4: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
57.34g |
|
113.44g |
|
-
|
-
|
| Thu 3: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
40.82g |
|
144.23g |
|
2074*
|
 1138
|
| Wed 2: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
31.48g |
|
102.91g |
|
1751*
|
873
|
