| October 2021 |
| Mon 4: |
535 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
14.45g |
|
76.51g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
960 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
23.62g |
|
167.31g |
|
2205*
|
 1245
|
| Wed 9: |
1323 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
55.34g |
|
228.35g |
|
2383*
|
1060
|
| February 2018 |
| Sat 10: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
10.89g |
|
28.80g |
|
-
|
-
|
| Tue 6: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
6.20g |
|
42.92g |
|
-
|
-
|
| Mon 5: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
3.79g |
|
28.12g |
|
-
|
-
|
| Sat 3: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
11.13g |
|
24.09g |
|
-
|
-
|
| Fri 2: |
1722 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
71.34g |
|
224.39g |
|
-
|
-
|
| Thu 1: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
70.22g |
|
166.65g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1718 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
70.71g |
|
190.17g |
|
-
|
-
|
| Tue 30: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
38.59g |
|
128.08g |
|
-
|
-
|
| Mon 29: |
1686 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
65.62g |
|
223.26g |
|
-
|
-
|
| Sun 28: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.66g |
|
35.23g |
|
-
|
-
|
| Wed 3: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
14.65g |
|
42.66g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
47.79g |
|
59.95g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
78.98g |
|
182.16g |
|
-
|
-
|
| Wed 16: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
86.07g |
|
195.15g |
|
-
|
-
|
| Tue 15: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
103.95g |
|
216.85g |
|
-
|
-
|
| Mon 14: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
96.40g |
|
134.10g |
|
-
|
-
|
| July 2017 |
| Sat 22: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
11.77g |
|
15.86g |
|
-
|
-
|
