| August 2023 |
| Sun 13: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
47.85g |
|
113.83g |
|
-
|
-
|
| Fri 11: |
1844 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
76.19g |
|
237.80g |
|
-
|
-
|
| Wed 9: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
34.08g |
|
182.53g |
|
-
|
-
|
| Tue 8: |
1207 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
63.83g |
|
169.43g |
|
-
|
-
|
| Mon 7: |
2211 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
140.48g |
|
83.82g |
|
144.26g |
|
-
|
-
|
| Fri 4: |
1501 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
108.25g |
|
98.10g |
|
2352*
|
 851
|
| Thu 3: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
58.84g |
|
154.93g |
|
-
|
-
|
| Wed 2: |
1631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
66.97g |
|
141.07g |
|
-
|
-
|
| Tue 1: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
75.96g |
|
219.11g |
|
-
|
-
|
