| August 2024 |
| Thu 1: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
32.56g |
|
127.51g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
-
|
-
|
|
1597*
|
-
|
| November 2023 |
| Tue 7: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
3.61g |
|
65.57g |
|
-
|
-
|
| Fri 3: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
29.44g |
|
109.12g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
12.83g |
|
65.91g |
|
-
|
-
|
| Mon 9: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
17.02g |
|
76.75g |
|
-
|
-
|
| Wed 4: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.92g |
|
41.20g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
34.98g |
|
154.71g |
|
1675*
|
 580
|
| Thu 28: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
10.52g |
|
53.02g |
|
-
|
-
|
| Wed 27: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
18.49g |
|
153.61g |
|
-
|
-
|
| Tue 26: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
28.42g |
|
63.36g |
|
1709*
|
1050
|
| Fri 22: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
48.51g |
|
162.93g |
|
-
|
-
|
| Thu 21: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
51.17g |
|
195.08g |
|
-
|
-
|
| Wed 20: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
20.78g |
|
197.33g |
|
-
|
-
|
| Sat 16: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
95.85g |
|
76.01g |
|
1877*
|
1037
|
| Fri 15: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
3.03g |
|
25.97g |
|
-
|
-
|
| Thu 14: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
48.62g |
|
202.27g |
|
1684*
|
154
|
| Mon 11: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
43.48g |
|
108.83g |
|
2146*
|
1066
|
| Sun 10: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
23.39g |
|
76.25g |
|
1613*
|
1027
|
| Sat 9: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
60.39g |
|
154.61g |
|
-
|
-
|
| Fri 8: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
68.57g |
|
112.94g |
|
1693*
|
474
|
