| September 2024 |
| Mon 9: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
43.26g |
|
119.72g |
|
2718*
|
 1682
|
| Wed 4: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
96.02g |
|
50.83g |
|
2037*
|
786
|
| Tue 3: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
67.69g |
|
103.48g |
|
2722*
|
1298
|
| Mon 2: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
81.10g |
|
45.32g |
|
2825*
|
1661
|
| August 2024 |
| Tue 20: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
32.00g |
|
74.00g |
|
-
|
-
|
| Fri 16: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
33.31g |
|
10.47g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
47.33g |
|
35.87g |
|
-
|
-
|
| Mon 29: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
42.14g |
|
140.89g |
|
-
|
-
|
| Fri 26: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
31.80g |
|
2.00g |
|
2686*
|
2286
|
| Thu 25: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
17.35g |
|
64.00g |
|
-
|
-
|
| Wed 24: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
41.38g |
|
168.99g |
|
2946*
|
1847
|
| Mon 22: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.90g |
|
24.00g |
|
-
|
-
|
| Wed 10: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.92g |
|
23.75g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
4.73g |
|
2.88g |
|
2842*
|
2811
|
| Fri 14: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.80g |
|
84.00g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
15.00g |
|
61.50g |
|
3013*
|
2454
|
| Mon 20: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
48.06g |
|
160.55g |
|
2519*
|
1280
|
| Sun 19: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
35.75g |
|
201.88g |
|
2746*
|
1291
|
| Tue 7: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
22.42g |
|
13.36g |
|
2402*
|
2091
|
| Mon 6: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
20.50g |
|
51.27g |
|
2621*
|
2237
|
