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mariam.meyer53's Diet Calendar - September 2024

mariam.meyer53's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1068 Cals	(Fat: 37.94g, Protein: 67.06g, Carbs: 110.97g)
Monthly Total:	Exercise: 0 Cals		Food: 22418 Cals	(Fat: 796.65g, Protein: 1408.36g, Carbs: 2330.32g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 896* -
2 1197* -	3 1186* -	4 1150* -	5 1168* -	6 1134* -	7 1011* -	8 - -
9 1096* -	10 1172* -	11 1203* -	12 1076* -	13 910* -	14 1031* -	15 1143* -
16 1110* -	17 1102* -	18 1163* -	19 1204* -	20 1125* -	21 1135* -	22 206* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

89%

of RDI*

(1068 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (32%)

Protein (25%)

*Based on an RDI of 1200 calories (01 Aug 23)

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