| March 2024 |
| Sun 3: |
562 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
29.27g |
|
49.13g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1142 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
51.29g |
|
58.84g |
|
2684*
|
 1542
|
| September 2023 |
| Fri 1: |
1478 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
44.80g |
|
73.84g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
3.00g |
|
-
|
-
|
| Tue 29: |
804 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
34.57g |
|
78.26g |
|
-
|
-
|
| Mon 28: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
83.38g |
|
46.73g |
|
-
|
-
|
| Sun 27: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
42.75g |
|
35.39g |
|
-
|
-
|
| Sat 26: |
1337 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
76.46g |
|
114.14g |
|
3071*
|
1734
|
| Fri 25: |
717 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
44.60g |
|
37.38g |
|
-
|
-
|
| Thu 24: |
892 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
43.74g |
|
74.74g |
|
2677*
|
1785
|
| Wed 23: |
420 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
24.91g |
|
34.47g |
|
2387*
|
1967
|
| Tue 22: |
2221 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
126.29g |
|
176.43g |
|
96.31g |
|
2949*
|
728
|
| Mon 21: |
1628 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
96.39g |
|
151.96g |
|
2949*
|
1321
|
| Sun 20: |
771 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
97.90g |
|
51.90g |
|
2971*
|
2200
|
