| August 2024 |
| Thu 29: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
64.02g |
|
136.17g |
|
-
|
-
|
| Wed 28: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
44.57g |
|
182.17g |
|
-
|
-
|
| Tue 27: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
17.09g |
|
105.33g |
|
-
|
-
|
| Sun 25: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
53.29g |
|
224.39g |
|
-
|
-
|
| Sat 24: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
84.39g |
|
40.27g |
|
1972*
|
 1015
|
| Fri 23: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
28.82g |
|
166.98g |
|
1953*
|
714
|
| Thu 22: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
34.45g |
|
197.13g |
|
-
|
-
|
| Tue 20: |
-
|
-
|
|
1916*
|
-
|
| December 2023 |
| Thu 21: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
74.56g |
|
159.86g |
|
-
|
-
|
| Wed 20: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
88.64g |
|
32.41g |
|
1585*
|
677
|
| Tue 19: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
56.90g |
|
57.98g |
|
-
|
-
|
| Mon 18: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
48.06g |
|
26.99g |
|
-
|
-
|
| Sun 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
79.87g |
|
156.70g |
|
-
|
-
|
| Sat 16: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
20.20g |
|
156.08g |
|
-
|
-
|
| Fri 15: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
31.14g |
|
56.98g |
|
-
|
-
|
| Thu 14: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
24.39g |
|
108.64g |
|
-
|
-
|
| Wed 13: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
34.92g |
|
58.52g |
|
-
|
-
|
| Tue 12: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
85.33g |
|
162.84g |
|
1566*
|
99
|
| Mon 11: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
15.24g |
|
63.41g |
|
-
|
-
|
| Sun 10: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
58.69g |
|
87.27g |
|
-
|
-
|
| Sat 9: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
21.45g |
|
92.07g |
|
-
|
-
|
