| April 2024 |
| Wed 10: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
80.11g |
|
194.53g |
|
-
|
-
|
| Tue 9: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
71.40g |
|
161.76g |
|
-
|
-
|
| Mon 8: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
52.27g |
|
200.48g |
|
-
|
-
|
| Sun 7: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
48.92g |
|
125.84g |
|
-
|
-
|
| Sat 6: |
2061 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
80.17g |
|
277.84g |
|
-
|
-
|
| Fri 5: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
75.12g |
|
138.26g |
|
-
|
-
|
| Thu 4: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
60.51g |
|
143.84g |
|
-
|
-
|
| Wed 3: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
81.47g |
|
194.60g |
|
-
|
-
|
| Tue 2: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
75.81g |
|
187.12g |
|
-
|
-
|
| Mon 1: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
71.43g |
|
167.62g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
87.80g |
|
149.83g |
|
-
|
-
|
| Sat 30: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
74.65g |
|
149.82g |
|
-
|
-
|
| Fri 29: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
46.56g |
|
153.40g |
|
-
|
-
|
| Thu 28: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
67.24g |
|
143.27g |
|
-
|
-
|
| Wed 27: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
38.18g |
|
156.51g |
|
-
|
-
|
| Tue 26: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
39.14g |
|
165.63g |
|
-
|
-
|
| Mon 25: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
55.48g |
|
181.77g |
|
-
|
-
|
| Fri 22: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
57.70g |
|
110.37g |
|
-
|
-
|
| Thu 21: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
56.59g |
|
192.62g |
|
-
|
-
|
| Sat 16: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
31.45g |
|
211.57g |
|
-
|
-
|
