| July 2024 |
| Thu 11: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
86.97g |
|
148.58g |
|
-
|
-
|
| Wed 10: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
140.29g |
|
210.00g |
|
-
|
-
|
| Tue 9: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
145.41g |
|
237.99g |
|
-
|
-
|
| Mon 8: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
118.76g |
|
243.80g |
|
-
|
-
|
| Sun 7: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
85.73g |
|
244.15g |
|
-
|
-
|
| Sat 6: |
2543 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
106.52g |
|
322.99g |
|
-
|
-
|
| Fri 5: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
109.63g |
|
214.94g |
|
-
|
-
|
| Thu 4: |
2121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
146.12g |
|
225.30g |
|
-
|
-
|
| Wed 3: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
105.70g |
|
209.64g |
|
-
|
-
|
| Tue 2: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
110.49g |
|
213.23g |
|
-
|
-
|
| Mon 1: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
113.78g |
|
223.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
90.48g |
|
238.61g |
|
-
|
-
|
| Sat 29: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
72.36g |
|
131.76g |
|
-
|
-
|
| Fri 28: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
128.89g |
|
195.97g |
|
-
|
-
|
| Thu 27: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
120.63g |
|
209.03g |
|
-
|
-
|
| Wed 26: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
148.23g |
|
181.23g |
|
-
|
-
|
| Tue 25: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
152.25g |
|
208.85g |
|
-
|
-
|
| Mon 24: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
117.25g |
|
263.30g |
|
-
|
-
|
| Sun 23: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
108.66g |
|
170.60g |
|
-
|
-
|
| Sat 22: |
2911 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
146.65g |
|
124.81g |
|
274.71g |
|
-
|
-
|
