| March 2024 |
| Mon 18: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
17.85g |
|
63.52g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
944 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
47.27g |
|
90.76g |
|
-
|
-
|
| Fri 20: |
1861 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
77.08g |
|
167.81g |
|
-
|
-
|
| Thu 19: |
2160 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
86.79g |
|
287.08g |
|
-
|
-
|
| Wed 18: |
2123 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
123.58g |
|
202.98g |
|
-
|
-
|
| Tue 17: |
1773 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
105.94g |
|
194.56g |
|
-
|
-
|
| Mon 16: |
1840 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
63.65g |
|
225.54g |
|
-
|
-
|
| Sat 14: |
1015 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
32.02g |
|
138.32g |
|
-
|
-
|
| Fri 13: |
1204 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
52.58g |
|
145.54g |
|
-
|
-
|
| Tue 10: |
1496 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
61.37g |
|
235.35g |
|
-
|
-
|
| Mon 9: |
1254 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
85.26g |
|
163.78g |
|
-
|
-
|
| Sun 8: |
2064 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
92.36g |
|
266.64g |
|
-
|
-
|
| Sat 7: |
1588 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
95.75g |
|
175.71g |
|
-
|
-
|
| Fri 6: |
2098 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
135.30g |
|
210.28g |
|
-
|
-
|
| Thu 5: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
124.76g |
|
206.77g |
|
-
|
-
|
| Wed 4: |
1621 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
66.44g |
|
228.14g |
|
-
|
-
|
| Tue 3: |
2157 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
66.50g |
|
229.90g |
|
-
|
-
|
| Mon 2: |
1996 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
70.74g |
|
237.50g |
|
-
|
-
|
| Sun 1: |
1869 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
96.73g |
|
193.50g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1222 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
51.63g |
|
148.56g |
|
-
|
-
|
