| February 2012 |
| Mon 27: |
-
|
-
|
|
2571*
|
-
|
| Fri 24: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
38.95g |
|
62.86g |
|
-
|
-
|
| Thu 23: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
74.95g |
|
127.35g |
|
-
|
-
|
| Wed 22: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
77.10g |
|
152.85g |
|
-
|
-
|
| Tue 21: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
101.57g |
|
128.21g |
|
-
|
-
|
| Mon 20: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
60.66g |
|
81.49g |
|
-
|
-
|
| Sat 18: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
28.88g |
|
13.64g |
|
-
|
-
|
| Fri 17: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
67.27g |
|
65.96g |
|
-
|
-
|
| Thu 16: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
87.97g |
|
157.53g |
|
-
|
-
|
| Wed 15: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
68.85g |
|
169.64g |
|
-
|
-
|
| Tue 14: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
81.59g |
|
186.54g |
|
-
|
-
|
| Mon 13: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
125.24g |
|
147.00g |
|
-
|
-
|
| Sun 12: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
60.90g |
|
100.81g |
|
-
|
-
|
| Sat 11: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
87.78g |
|
90.00g |
|
-
|
-
|
| Fri 10: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
125.00g |
|
124.75g |
|
-
|
-
|
| January 2012 |
| Thu 19: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
8.00g |
|
-
|
-
|
| Tue 17: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
14.50g |
|
103.50g |
|
-
|
-
|
| Mon 16: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
79.64g |
|
152.55g |
|
-
|
-
|
| September 2011 |
| Fri 2: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
91.15g |
|
170.17g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
72.27g |
|
44.72g |
|
-
|
-
|
