| February 2024 |
| Sat 24: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
124.32g |
|
114.83g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
21.15g |
|
133.53g |
|
-
|
-
|
| Wed 10: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
32.07g |
|
165.08g |
|
-
|
-
|
| Sat 6: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
67.86g |
|
188.91g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1906 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
44.01g |
|
226.19g |
|
-
|
-
|
| Fri 15: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
36.27g |
|
275.67g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
65.70g |
|
168.92g |
|
-
|
-
|
| Wed 8: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
71.24g |
|
134.35g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
85.09g |
|
140.85g |
|
-
|
-
|
| Mon 2: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
63.03g |
|
71.33g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
27.10g |
|
114.00g |
|
-
|
-
|
| Mon 11: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
6.67g |
|
53.34g |
|
-
|
-
|
| Sat 9: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
71.81g |
|
145.68g |
|
-
|
-
|
| Thu 7: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
39.81g |
|
68.72g |
|
-
|
-
|
| Wed 6: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
47.16g |
|
188.21g |
|
-
|
-
|
| Mon 4: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
73.89g |
|
103.46g |
|
-
|
-
|
| Sun 3: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
66.77g |
|
141.98g |
|
-
|
-
|
| Fri 1: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
60.11g |
|
194.81g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
73.00g |
|
90.00g |
|
-
|
-
|
| Mon 28: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
31.11g |
|
157.16g |
|
-
|
-
|
