| May 2024 |
| Sun 12: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
46.16g |
|
54.84g |
|
-
|
-
|
| Sat 11: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
47.44g |
|
82.10g |
|
-
|
-
|
| Fri 10: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
45.07g |
|
58.08g |
|
-
|
-
|
| Thu 9: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
93.06g |
|
18.00g |
|
-
|
-
|
| Wed 8: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
59.47g |
|
150.80g |
|
1227*
|
 252
|
| Tue 7: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
84.11g |
|
71.55g |
|
1227*
|
497
|
| Mon 6: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
44.67g |
|
187.69g |
|
-
|
-
|
| Sun 5: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
61.14g |
|
154.68g |
|
1200*
|
60
|
| Sat 4: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
71.58g |
|
110.89g |
|
1771*
|
1009
|
| Fri 3: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
37.46g |
|
40.67g |
|
-
|
-
|
| Thu 2: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
43.75g |
|
88.07g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
54.18g |
|
116.35g |
|
1771*
|
570
|
| Mon 29: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
128.73g |
|
71.38g |
|
1627*
|
408
|
| Sun 28: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
42.58g |
|
81.98g |
|
-
|
-
|
| Sat 27: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
53.17g |
|
67.03g |
|
1547*
|
809
|
| Fri 26: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
57.21g |
|
64.99g |
|
1225*
|
551
|
| Thu 25: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
54.28g |
|
89.85g |
|
1360*
|
519
|
| Wed 24: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
24.74g |
|
72.77g |
|
-
|
-
|
| Tue 23: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
24.12g |
|
47.30g |
|
1651*
|
1066
|
| Mon 22: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
36.19g |
|
118.11g |
|
-
|
-
|
