| June 2024 |
| Mon 17: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
107.17g |
|
126.87g |
|
824*
|
 547
|
| Sun 16: |
-
|
-
|
|
1741*
|
-
|
| Sat 15: |
-
|
-
|
|
1887*
|
-
|
| Fri 14: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
51.85g |
|
64.15g |
|
1981*
|
 1215
|
| Thu 13: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
1900*
|
1840
|
| Wed 12: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
90.22g |
|
135.79g |
|
2226*
|
769
|
| Tue 11: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
101.08g |
|
109.14g |
|
2185*
|
832
|
| Mon 10: |
979 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
78.17g |
|
68.36g |
|
2235*
|
1256
|
| Sun 9: |
-
|
-
|
|
1903*
|
-
|
| Sat 8: |
-
|
-
|
|
1914*
|
-
|
| Fri 7: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
50.43g |
|
68.74g |
|
2207*
|
1473
|
| Thu 6: |
-
|
-
|
|
2247*
|
-
|
| Wed 5: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.95g |
|
29.34g |
|
1948*
|
1809
|
| Tue 4: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
106.96g |
|
138.98g |
|
2239*
|
768
|
| Mon 3: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
131.53g |
|
174.15g |
|
2204*
|
170
|
| Sun 2: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
1897*
|
1777
|
| Sat 1: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
49.43g |
|
41.41g |
|
2075*
|
1447
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1787*
|
-
|
| Thu 30: |
-
|
-
|
|
2176*
|
-
|
| Wed 29: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
50.90g |
|
115.61g |
|
1824*
|
892
|
